get moving with us!
Welcome to Nagnata Studio. An exclusive online wellness studio featuring yoga, pilates, dance, HIIT work outs and mindful practices from our global Nagnata community.
This is the beginning of our virtual studio journey. Stay tuned for updates and scroll below for free access. We look forward to moving our bodies with you!
NAGNATA STUDIO X LAURA MOHI-RYAN
The ultimate feel-good Pilates session, combining deep core exercises with mobility work for the hips and spine. This class will both challenge and release, leaving you refreshed, energised, and ready to take on the day.
NAGNATA STUDIO X LAURA MOHI-RYAN
This dynamic class targets your glutes and abs. Flowing through a sequence of shoulder bridges, four-point kneeling, and standing glute work. Expect to build strength, stability, and control with every movement.
NAGNATA STUDIO X LAURA MOHI-RYAN
A balanced, energising Pilates workout designed to tone and strengthen your entire body, with extra focus on the legs and obliques.
NAGNATA STUDIO X BRED
Morning Calm for Anxiety with Eddie Nelson.
*Not suitable for pregnancy.
NAGNATA STUDIO X BRED
Gratitude Sleep Breathwork with Eddie Nelson.
NAGNATA STUDIO X BRED
Warrior Breath Reset with Eddie Nelson.
NAGNATA STUDIO X LUCY BYCROFT
20 minute mat Pilates burn class with Lucy Bycroft.
NAGNATA STUDIO X LUCY BYCROFT
20 minute full body mat Pilates class with Lucy Bycroft.
NAGNATA STUDIO X LUCY BYCROFT
30 minute mat Pilates class with Lucy Bycroft.
NAGNATA STUDIO X PILATES BY BROOKE
30 minute ab and oblique Pilates class hosted by Brooke Timms. Equipment optional.
NAGNATA STUDIO X PILATES BY BROOKE
25 minute glute Pilates class hosted by Brooke Timms. Suitable for all levels.
Nagnata STUDIO X PILATES BY BROOKE
20 minute core and bicep Pilates class hosted by Brooke Timms. Suitable for all levels.
NAGNATA STUDIO X PILATES BY KERSTIN
30 minute full body yoga block workout hosted by Kerstin Graham. Suitable for all levels.
NAGNATA STUDIO X PILATES BY KERSTIN
25 minute arms & abs Pilates class hosted by Kerstin Graham. Suitable for all levels.
NAGNATA STUDIO X PILATES BY KERSTIN
25 minute glute & abs Pilates class with mini ball hosted by Kerstin Graham. Suitable for all levels.